Butternut Squash, Sweet Potato & Ginger [5-6m+]

New taste bud: Ginger It has a very very light taste of ginger. 🙂 Serve 2 portions at 140ml / 5oz Ingredients: 1/4 of butternut squash (peeled & cut) 1/2 large sweet potato (peeled & cut) 1 thin slice of ginger 50ml breast milk / steamed liquid / pre-boiled water Method: Steam all three ingredients … Continue reading Butternut Squash, Sweet Potato & Ginger [5-6m+]


Banana, Apple & Cinnamon [5m+]

New taste bud: Cinnamon My baby loved the extra kick of cinnamon. 😄 It's good to introduce as many different spices as possible at early age. Serve 2 portions at 120ml / 4oz Ingredients: 1 medium apple (peel, remove core and cut) 1 medium banana Cinnamon Powder 3-4tbps / 20ml own breast milk / steam … Continue reading Banana, Apple & Cinnamon [5m+]

Steamed Salmon & Ginger

Steamed Salmin & Ginger - This is a very healthy and yummy meal if you like ginger and serve with jasmin thai rice. I usually remove the ginger before serving our toddlers. We love steamed fish in this household. I usually cook fish twice a week and most of the time salmon. Salmon has a … Continue reading Steamed Salmon & Ginger

Prawn Fried Rice Noodles

Serve 2 adults Ingredients: 8-12 king prawns, peeled, deveined, and   butterflied or buy the ones that are already done. rice noodles 0.5mm thick – 200g 2 / 3 eggs (optional) 2 cups shredded chinese cabbage 2 large carrot 1 spring onion 1 large sharlotte 1 tablespoon coconut oil / veg oil 1 tablespoon curry powder … Continue reading Prawn Fried Rice Noodles

Aubergine & Tomato Sauce

This dish is super easy and quick to make when you cook it in a pressure cooker. It took only 30 mins including preparation. You can either serve this dish with pasta, rice or in my case I served it with spelt grains. Serve 4 Ingredients : 2 large aubergine / eggplants 5 sun riped tomatoes … Continue reading Aubergine & Tomato Sauce

Brown Rice with Chicken Zucchini & Mushroom

I stopped giving brown rice to our toddler son over a year ago when he turned really fussy with food. This week I've decided to re-introduce it to him. I must say that I didn't expect him to eat much of this but to my surprise he really liked it! So this dish is now … Continue reading Brown Rice with Chicken Zucchini & Mushroom