Coconut Pumpkin, Greens Beans & Chick Pea Puree [6-7m+]


This puree went down very well with my baby boy, he even wanted a top up. 😄

I used a pressure cooker to cook the chick peas and they turned out fab! Didn’t have to pre-soak them at all.


  • 1/4 hokkaido pumpkin (my favourite is muscat pumpkin) (peeled & chooped)
  • large handful of green beans (trimmed top and tail and cut)
  • 1/4 cup organic no added salt chick pea
  • 1/4 cup organic coconut milk
  • 100ml liquid


  1. Steam pumpkin, green beans and chick peas together for 12 mins.
  2. Use the steam water and add coconut milk and blend until desired consistency.

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