Roasted Sweet Potato & Carrot with Apple & Pear Puree [6m+] & BLW Ideas


The smell of roasted sweet potatoes & carrots with coconut oil, cinnamon & nutmeg is divine! πŸ˜‹

I gave Baby C a few sticks for lunch and pureed the leftovers with apple and pear and also added couscous to his portion. Served with numnum weaning spoon. πŸ‘

Baby C’s dinner πŸ‘‡

1. 120ml of this puree with added 2 tbsp of couscous
2. 1/2 slice of fresh rye bread roll
3. 4 thin slices of apples


We are still mixing #puree and #blw.
He chewed all the apple slices, sucked out the juice and then spit them am out! πŸ™ˆ This process has been going on for quite some time now…wonder when he will stop and simply swollow them?!

Rye bread roll is always a hit with him, he almost finished the bread and then we moved on to the puree together. I think he ate about 100ml and the rest landed on me! πŸ™ˆπŸ˜©
The joy of #babyledweaning! I hate the mess but I will eventually embrace this process!


  • 2 medium sweet potatoes (peeled & cut into long sticks)
  • 2 medium carrots (peeled & cut into long sticks)
  • 2 apples (peeled, cored & cut)
  • 1 pear (peeled , cored & cut)
  • 2 tsp coconut oil
  • cinnamon
  • nutmeg
  • liquid (preboiled water or steam water)


  1. Preheat oven to 180 degrees C. Put sweet potatoes and carrots in a baking tray,Β  sprinkle with cinnamon & nutmeg and roast for 1 hr.
  2. Steam apples and pear for 10 min.
  3. Combine all the ingredients and blend until you’ve reached the desired consistency. Add extra liquid if required.
  4. Suitable for freezing.

I hope you baby will enjoy this puree!

Kat xx


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